I been following this guy on instagram for some time now. he's account is old_school_strength_coach. This guy is some ex marine commando or something and 50+ years old. Jacked as fuck. Defently on some spicy trt or something. But he has pretty interesting way of training. Hes does alot of emom pullups, never seen him do weighted pullups. He clearly is strong but he never goes super heavy atleast when ive seen it. Shit like 10 reps bench press 225 straight into 10 pullups 10 times in row. Alot of stuff like that. Does pushups and dips etc. Trains at home yard. Anyway yeah, hes pretty jacked and defently in great shape

Nothing very special about this channel but its a good one imo and since he is on the juice and looks pretty decent and has an interesting take on training i thought id share it here