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  1. #1
    s1nc1ty's Avatar
    s1nc1ty is offline Member
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    Whats the best way to track your lifts ( sets / reps done)?

    Been doing it by heart but its time to up my game. Looking for someting easy to use and hassle free hopefully

  2. #2
    almostgone's Avatar
    almostgone is offline AR-Platinum Elite- Hall of Famer
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    I just use a spiral notebook?

    I lift at home, so I like to have my game plan on paper before I got to the shop. Just write down your warmup sets, work sets x reps, and tey not to drip sweat on your notebook.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  3. #3
    Cylon357's Avatar
    Cylon357 is offline Knowledgeable Member
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    Quote Originally Posted by almostgone View Post
    I just use a spiral notebook?

    I lift at home, so I like to have my game plan on paper before I got to the shop. Just write down your warmup sets, work sets x reps, and tey not to drip sweat on your notebook.
    Same on all counts, except that I don't always write it down.

    But I DO log pretty much every goddang thing I do in my personal log, maybe you should start one.

  4. #4
    Honkey_Kong's Avatar
    Honkey_Kong is offline Superbowl XLIX Champs!
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    There are a ton of log apps on Google Play and Apple Store. StrongLift is a good one. Or hell, just a simple spreadsheet app would get the job done.

    You also could just do things the old fashioned way with a notebook like AG does.

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