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Thread: What supplements, vitamins and minerals do u guys use when on cycle?

  1. 05-30-2004, 03:13 PM #1
    geardup
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    Exclamation What supplements, vitamins and minerals do u guys use when on cycle?

    Just curious to see what everyone uses when on cycle?
    I myself use 20g of glutamine per day
    1 multi vitamin
    Amino 2000 3pills 3 times daily
    3g vitamin c per day
    What do you guys usually use and what dose?
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  2. 05-30-2004, 04:45 PM #2
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    I take multi-vitamin, amino's, glutamine, ala and flax oil
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  3. 05-30-2004, 04:48 PM #3
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    KINGKONG
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    glutamine,multi-vitamin,B6 if on deca or tren and creatine when on slin
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  4. 05-30-2004, 05:00 PM #4
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    map200uk
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    multivitamins, vit c, efa (flax), glutamine sometimes and b6 sometimes

    and i was considering getting some b5 powder, incase of acne...creatine while on slin, whats the reason for that?
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  5. 05-30-2004, 07:14 PM #5
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    Creatine , multi-vitamin ,and 5-6 protein shakes with fruit
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  6. 05-30-2004, 07:28 PM #6
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    tmeoe
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    Lets see:

    Whey
    Tribulus
    Flax
    Multi V
    Dextrose
    Creatine----near end of cycle


    Hmmm, I guess thats about it. I have never been a fan of glutamine, I have gotten good results with the above, plus some extras.
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  7. 05-30-2004, 08:11 PM #7
    geardup
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    i find the aminos give ya a good pump in the gym when there flowing through ya..
    also through PCT should you up the intake of vitamins? i was thinking more vitamins and minerals may help keep your gains.. every little bit helps :P
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  8. 05-30-2004, 08:25 PM #8
    promiscio
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    I take three multivitamins a day, niacin, whey, potassium pills, and vitamin c...
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  9. 06-16-2004, 09:20 PM #9
    The Beast Within
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    For everyone that posted...why take b-6 when on Deca ? Is that to help keep your appetite up? Also what is good about taking tribulus? Also for both of those how much should you take?
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  10. 06-16-2004, 09:27 PM #10
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    Quote Originally Posted by The Beast Within
    For everyone that posted...why take b-6 when on Deca? Is that to help keep your appetite up? Also what is good about taking tribulus? Also for both of those how much should you take?
    b-6 is used to help prevent progesterone related gyno which can occur from deca .. b-12 is used to increase appetite
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  11. 06-16-2004, 10:02 PM #11
    The Beast Within
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    Thanks for the info Magic...how much b-12 should be taken a day? Also is it necessary to take b-6 if you are gonna run clomid? Do u happen to know anything about tribulus?
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  12. 06-16-2004, 10:41 PM #12
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    Quote Originally Posted by The Beast Within
    Thanks for the info Magic...how much b-12 should be taken a day?
    500mcg


    Quote Originally Posted by The Beast Within
    Also is it necessary to take b-6 if you are gonna run clomid?
    No


    Quote Originally Posted by The Beast Within
    Do u happen to know anything about tribulus?
    Lots of info, do a search.
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  13. 06-17-2004, 09:44 AM #13
    The Beast Within
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    Thanks for the info SV-1.
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  14. 06-17-2004, 10:08 AM #14
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    monstercojones
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    multi vitamin
    vitamin e
    vitamin c 4000 mgs
    tribulus 4 g
    milk thistle 2x daily
    nolva
    flax seed oil
    10 g glutamine
    b6 200 mg (deca or tren )

    ... and lots of tums b/c whey protein attacks my stomach...
    Last edited by monstercojones; 06-17-2004 at 01:07 PM.
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  15. 06-17-2004, 11:13 AM #15
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    protien, multi vitamin, glutamine, tribulus, calcium, omega 3 fish oils, glucosamine,
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  16. 06-17-2004, 11:41 AM #16
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    AandF6969
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    When I do my cycle its gonna be
    Multi
    Chromium
    Flax
    Amino Acid pills
    Glutamine
    Vitamin C
    B5 (for acne)
    B12 injections for appetite
    Milk Thistle during Dbol
    and of course my prescriptions, Minocycline and Allegra... F*CKING ALLERGIES
    BeardedMuscleDude likes this.
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  17. 06-17-2004, 12:58 PM #17
    SV-1's Avatar
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    Quote Originally Posted by The Beast Within
    Thanks for the info SV-1.
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  18. 06-17-2004, 01:01 PM #18
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    whats the flax oil for?
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  19. 06-17-2004, 04:39 PM #19
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    Quote Originally Posted by frank_frank
    whats the flax oil for?
    essential fatty acids, good fats not the ones that kill you, you need fat
    in your diet and when on cycle might as well be clean fat, plus alot
    of people use flax with there bedtime protein shake to slow digestion
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  20. 06-17-2004, 05:09 PM #20
    UrbanDawg's Avatar
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    I spend more on vits, supps, and ancillaries than I do on gear
    doing a cycle right os not cheap

    Creatine
    Glutamine
    Glucosamine joints
    Milk Thistle liver protection from 17aa
    B12 injectable for prop sting
    B6 oral deca progesterone sides
    Tribulis keep the boys from going on vacation
    Niacin for HDL levels
    Policosinol 2 differnet pills for HDL levels
    EFA and Flax Sed oil gel caps
    antioxidanants
    Nolva
    L-Dex
    Clomid (PCT)
    Multi vit

    None of this stuff is cheap.

    Oh.. I wont post my prices paid so somebody can tell me I overpaid then someon else flame them for bragging about prices
    j/k

    did I miss anything ?



    Quote Originally Posted by geardup
    Just curious to see what everyone uses when on cycle?
    I myself use 20g of glutamine per day
    1 multi vitamin
    Amino 2000 3pills 3 times daily
    3g vitamin c per day
    What do you guys usually use and what dose?
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  21. 06-17-2004, 08:33 PM #21
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    NeedPaintoGain
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    Animal Pack Multi-vitamin
    Vitamin C 4-5000mg
    Vitamin E 400mg (there is also about 400mg in the multi)
    Milk Thistle 1000mg
    EPA's (omega 3,6,9) roughly 4-5000mg
    Saw Palmetto 1000mg
    Garlic 5000mg
    Towards the end of cycle:
    Glutamine 10-20g (when I do some cardio)
    Cranberry extract pills
    Clomid
    ZMA
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  22. 06-17-2004, 08:55 PM #22
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    wow.......... and I thought I just needed to drink my milk and eat my spinach j/k

    b-6
    b-12
    b-5
    multi
    vitamin c
    creatine
    amino's
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