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  1. 07-27-2004, 06:17 PM #1
    kuad
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    Red face what does eating clean mean?

    hey bros,
    sorry if this sounds stupid but i don't know what eating clean means!
    yes i did do a search!
    thanks
    grateful
    peace
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  2. 07-27-2004, 06:19 PM #2
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    dirtdawg
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    Quote Originally Posted by kuad
    hey bros,
    sorry if this sounds stupid but i don't know what eating clean means!
    yes i did do a search!
    thanks
    grateful
    peace
    it means drinking winny with every meal
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  3. 07-27-2004, 06:20 PM #3
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    dive_kid
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    good food....chicken tuna veg...etc
    no crap......macdonalds sweets and other ****
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  4. 07-27-2004, 06:21 PM #4
    kuad
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    ohhhh

    that's obvious!!!
    i thought it meant more
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  5. 07-27-2004, 06:23 PM #5
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    AandF6969
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    Relatively low fats too.

    Examples of clean

    protein - GRILLED chicken, steak, tuna, protein shakes, egg whites
    Carbs - potatoes, rice cakes, wheat bread, brown rice, oatmeal, fruits, veggies
    Fats - peanuts, Flax Seed Oil, egg yolks
    Last edited by AandF6969; 07-27-2004 at 06:25 PM.
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  6. 07-27-2004, 06:53 PM #6
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    Quote Originally Posted by dirtdawg
    it means drinking winny with every meal

    LOL... i gotta remember that one
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  7. 07-27-2004, 07:34 PM #7
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    there is no big science to any of this just do some reading, and eating clean is what you thought nothing more to it
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  8. 07-27-2004, 08:50 PM #8
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    it means dont eat anything that was dropped on the floor

    it also means eat grilled and baked foods, not fried and greezy foods or junk/worthless food made of sugar and hydrogenated oils
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  9. 07-27-2004, 09:04 PM #9
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    stabmaster
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    People who use that term probably don't really have a good idea of what a good diet is. Eating clean is step 1 to being a master of macronutrient manipulation. It referrs to not eating things that are obviously bad for you.

    But nobody seems to have hard evidence of what the best diet is, only what bad diets are. Eating white rice and potatos, cheese and milk, wheat bread and oats could be clean to one person and blaspheme to the next. In fact oats is the only thing on that list I'd even consider eating. In reality your diet should not revolve around grains and dairy. Fish, lean meats, vegetables, tubers, and many nuts are close to ideal foods. The "clean continuum" resides between ideal foods and a bag of cheetoes.
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  10. 07-28-2004, 10:02 PM #10
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    dive_kid
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    so does that mean beer pork rindes & cheeze wiz are out?
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  11. 07-29-2004, 04:46 AM #11
    CCI
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    Quote Originally Posted by dirtdawg
    it means drinking winny with every meal
    You can drink winny?!
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  12. 07-29-2004, 05:05 AM #12
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    Quote Originally Posted by dive_kid
    so does that mean beer pork rindes & cheeze wiz are out?
    hell no, some of the best things to eat.. on a cheat day ;-0
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