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10-10-2004, 03:25 PM #1New Member
- Join Date
- Sep 2004
- Posts
- 46
i have no energy after 2 weeks of cycle!!!
i am on week 2 of my sustanon only cycle and i have no energy. i worked out harder when i was natural than i have the last 2 weeks. any ideas on how to increase energy????/
diet is in good shape!
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10-10-2004, 03:29 PM #2
How much sleep are you getting? you could grab some ephedrine that will always wake you up
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10-10-2004, 03:44 PM #3Anabolic Member
- Join Date
- May 2002
- Posts
- 2,396
Originally Posted by bignatt
The worst thing you can do is to start taking pills or drugs or even a bunch of vitamin B (injections) to get your energy back. Don't get caugh up believing that there's some drug or other unnatural way to solve every problem you have.
If you do not have any illness that is causing the lethargy, then it can be easily remedied by doing the following:
1. Take more rest time between workouts. Your body obviously does not recover as fast off cycle as it does while on.
2. Make sure you're sleeping at least 8 hours each night.
3. Minimize simple carbs in your diet (sugar, fruit juice, pasta, white rice, etc.)
4. Eat clean and often. Keep your body energized with good, healthy foods.
For a month (or more) after my cycle, I tend to feel quite tired if I don't do the above suggestions correctly.
The thing that helped me the most was minimizing the amount of simple carbs in my diet.
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10-10-2004, 04:21 PM #4
Listen to what he said above^^^ thats some good INFO!
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10-10-2004, 04:53 PM #5
yup bask8kace for president
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