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11-28-2004, 09:44 AM #1New Member
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- May 2004
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Need help with a 1st cutting cycle
This is not my first cycle, but this is my 1st cutting cycle. What do you guys recommend? IM 6,1 210 about 18% BF. I just started my leaning out diet, I seem to retain a lot of water. I can shed off about 10 to 15 pounds in about 2 week. but I cant get ripped. I train about 4 times a week doing it for about 3 1/2 years now. I do 10min of cadio before train, about 20min after training.
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11-28-2004, 10:14 AM #2
Do some research and your cardio do it all in one batch in the morning if possible.
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11-28-2004, 10:42 AM #3
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11-29-2004, 06:59 AM #4New Member
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sounds good!Thanks any other help would be great
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