Steroids and Foods.

**bOOmstiK** · 06-13-2005, 09:36 PM

I've heard a lot of members talking about a good diet when taking roids. I'm just wondering what you're terms of a "good diet" are? It is better to eat a lot of meat for protein..? Or perhaps carbs? Can I eat burgers, pizza (a.k.a junk food), or do I need to keep a well-balanced diet for the maximum effect? Last question, is my diet still essential if I workout like a mofo and have normal sleep patterns? Your comments are appreciated...

**nomore1324** · 06-13-2005, 09:39 PM

dude diet is always one of the most important factors, if its a cutting cycle diet will make or break the cycle, if its a bulker you should at least use an eating plan. but eat eat totally large amounts of protein, protein synthesis is endless on gear bro, well almost.

**bOOmstiK** · 06-13-2005, 09:42 PM

I'm definitely not trying to cut, but if I'm bulking, protein is the most important factor?

**TheNatural3456** · 06-13-2005, 09:50 PM

check out the diet forum bro...ull find good stuff there that will help you on your way...

by the way..no junk food

**Ntpadude** · 06-13-2005, 10:38 PM

Originally Posted by bOOmstiK

I've heard a lot of members talking about a good diet when taking roids. I'm just wondering what you're terms of a "good diet" are? It is better to eat a lot of meat for protein..? Or perhaps carbs? Can I eat burgers, pizza (a.k.a junk food), or do I need to keep a well-balanced diet for the maximum effect? Last question, is my diet still essential if I workout like a mofo and have normal sleep patterns? Your comments are appreciated...

There are mixed opinions about the burgers... but I agree... pizza and junk food??? Burgers... well I think its pointless to have a big mac or these small burgers... but its hard to argue with a 85 gram of protein Wendy's triple burger. Sure there is calaries and fat in the bread, mayo, but there is so darn much meat... I grow muscles better eating Wendy's triples for lunch then I do with grilled chicken breasts. To make up for the burger...get a salad instead of fries or a baked potatoe, even a chili instead of fries adds even MORE protein to the diet without choking too hard on the fat/calaries.

**mark956101957** · 06-13-2005, 10:45 PM

Originally Posted by Ntpadude

There are mixed opinions about the burgers... but I agree... pizza and junk food??? Burgers... well I think its pointless to have a big mac or these small burgers... but its hard to argue with a 85 gram of protein Wendy's triple burger. Sure there is calaries and fat in the bread, mayo, but there is so darn much meat... I grow muscles better eating Wendy's triples for lunch then I do with grilled chicken breasts. To make up for the burger...get a salad instead of fries or a baked potatoe, even a chili instead of fries adds even MORE protein to the diet without choking too hard on the fat/calaries.

Ya ....kind of like ordering a diet Coke with that Pizza! : )

**4U2NV** · 06-13-2005, 10:54 PM

If you eat crap, you will look like crap. Pretty simple.

**Ntpadude** · 06-13-2005, 10:55 PM

Originally Posted by mark956101957

Ya ....kind of like ordering a diet Coke with that Pizza! : )

It depends... if bulking is your goal... then wendy's triple is fine... if you are dieting and trying to rip out your abs... then dont listen to me...

On the other hand... I have been eating a Wendy's triple burger for lunch every weekday since January and I lowered body fat from 16% to 10% in this time frame. I dont think the protein to calaries/fat ratio is all that bad as compared to burgers from Mac Donalds and such.