injection sites

**flex99** · 07-27-2005, 10:26 PM

hey guys i justed did my delt again, f*ck it. i am not doin it there again. it always hurts after and the pain doesnt go away till at least a few hours. if i move my hand up it hurts like a b*tch. this time i did not leak though, but still hurts. i think i am gonna try the pecs or biceps, we'll see i'll let you know. any advise till tommorrows injection (which is in my favorite spot, the thigh) would be greatly appreciated. thanks

**The Baron** · 07-28-2005, 12:09 AM

Could you perhaps be scratching the bone? If you are using 1-1/2" pins for delts and sticking it all in, well, that's a lot of steel for mid-sized delts. You might be tensing the muscle, too, the middle head flexing in sympathy with the front head as you subconsciously try to bring the shoulder forward into a position that is easier to reach with the rig. Injection site pain usually hits 8 to 24 hours later, not immediately after the shot.