HELP!!just took 3 hmb pills on accident!!!

**Safety31** · 07-25-2005, 03:16 AM

do i need to throw this up or will i be ok..took 3 hmb pills which is 3 servings...meant to take 3 pills of zma!!!!what do i do

**Safety31** · 07-25-2005, 03:25 AM

????come on im alittle nervous..ive already taken 3 serving spread out through the day..so ive taken 6 all together

**Defconx3** · 07-25-2005, 03:30 AM

So you took about 1.5 grams right now, correct? You should be fine.

**Safety31** · 07-25-2005, 03:38 AM

no i took 3 grams..each pill is 1 g

**Defconx3** · 07-25-2005, 03:41 AM

Its common for people to take 5-6 grams of HMB per day, so I still think you have nothing to worry about.

**Safety31** · 07-25-2005, 03:43 AM

ok thanks..can i still take my zma though?

**Defconx3** · 07-25-2005, 03:47 AM

Sure, I don't see why not.

**01dragonslayer** · 07-25-2005, 03:58 AM

Relax.....no worries.

Thread: HELP!!just took 3 hmb pills on accident!!!