I'm 37 6'2" and weigh 225lbs with around 10% body fat. I did test only on my first cycle and had good gains. Did about 400mgs a week of test. My question is on my second cycle. I was wondering if 400mgs wk of test cyp and 200mgs wk of deca would be enough. I'm looking to put on mass and tone at the same time.
I have a strict diet and very good training routine.