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  1. 10-18-2001, 04:56 PM #1
    gregster's Avatar
    gregster
    gregster is offline Junior Member
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    Oct 2001
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    Scotland
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    Reducing Water Retention

    How can I reduce water retetion during a course?


    I have been told that 3g of Vit C and glycerine before bed will reduce water retention but I'm not too sure if this is true.

    Any ideas?
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  2. 10-18-2001, 05:15 PM #2
    Iwan2bsolid2's Avatar
    Iwan2bsolid2
    Iwan2bsolid2 is offline Senior Member
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    Sep 2001
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    So-Cal
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    LIQUIDEX, ARIMIDEX.

    Watch your sodium and your carb intake.



    _SOLID
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