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  1. 03-27-2006, 01:01 PM #1
    1new2this
    1new2this is offline New Member
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    Only serious experience help please.

    I'm new to this so please take into consideration, I'm 34 5'10" 260 pounds and I want the lean sculpted mass look, I know I have a long way to go but I want to get there fast but safeeee. So if anyone has any legitimate advice, I'm open for it.
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  2. 03-27-2006, 01:06 PM #2
    IBdmfkr's Avatar
    IBdmfkr
    IBdmfkr is offline AR VET
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    Visit the diet/training forum and pitch a tent. Everything you need to know lies within those two forums.
    Start by posting up your current diet, goals, stats in that forum and we'll see what needs to be done.
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

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    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


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  3. 03-27-2006, 02:25 PM #3
    Swifto's Avatar
    Swifto
    Swifto is offline Banned- Scammer!
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    Quote Originally Posted by IBdmfkr
    Visit the diet/training forum and pitch a tent. Everything you need to know lies within those two forums.
    Start by posting up your current diet, goals, stats in that forum and we'll see what needs to be done.
    Agreed.

    Spend some time in the Educational Forum and Steroid Profiles Forum for more of an understanding on how AS work, dosages, durations, sides and how they work in synergy, also PCT.

    Your in the right place. The search feature is also a click away.
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  4. 03-27-2006, 02:27 PM #4
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    SPIKE
    SPIKE is offline AR-Hall of Famer/RETIRED
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    What kind of advice are you looking for? If its nutritional advice then I'll move this over the appropriate forum.
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  5. 03-27-2006, 02:27 PM #5
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    QuieTSToRM33
    QuieTSToRM33 is offline Anabolic Member
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    As everyone above me said .......

    Head over to the Diet forum and read up on the "How to Cut" sticky ....

    You also might wanna check out the workout forum

    Stick around and read up as much as u can ........ lots of great info on this board
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  6. 03-27-2006, 02:41 PM #6
    IBdmfkr's Avatar
    IBdmfkr
    IBdmfkr is offline AR VET
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    IMO you don't need AAS for what you stated your goals were, I'd stick to strict diet and cardio.
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

    [email protected]
    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


    I B D
    AR VET
    Reply With Quote Reply With Quote
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