Results 41 to 46 of 46
Thread: Overweight first cycle ?
-
09-02-2006, 08:00 PM #41
Originally Posted by cfiler
-
09-02-2006, 08:06 PM #42
Originally Posted by cj1capp
Basically you have to simplify it. To build muscle you need extra callories. Without these callories, what can your body use to build new muscle tissue? Nothing.
To loose weight, you need to burn more callories than you intake. With extra callories in your body, you will burn those callories instead of fat tissue.
What you proposed is to create a keto.(atkins) style diet. That has not allowed users to add muscle while burning fat.
-
09-02-2006, 08:07 PM #43
Originally Posted by cj1capp
-
09-02-2006, 09:14 PM #44
Originally Posted by cfiler
PS love that litle ninja mouse.
-
09-03-2006, 01:54 AM #45
New Member
- Join Date
- Sep 2006
- Posts
- 2
I would also not recommend going off carbs. Carbs give you energy and with out them you won't have the energy needed for working out and building muscle. People who also go on no carb diets generally gain twice the weight back once they are off them. Do a search on the bad after effects of no carbs on google and you will see what I mean. the people who benefit most from no carb diets are people who do not have alot of weight to loose and are looking for a short term cure. If you plan on loosing a large amount of weight on low carbs you better plan on living that way for the rest of your life.
Last edited by DegoT; 09-03-2006 at 02:02 AM.
-
09-03-2006, 01:23 PM #46
Banned
- Join Date
- May 2005
- Location
- West Coast
- Posts
- 564
Well, there's 2 ways of doing it. Either eat protein and fats, or protein and carbs with minimal fat to lose weight. Some people are carb sensitive and bloat up when taking in carbs, so some bbers will eat a protein and fat diet and then throw in a carb day when cutting.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Mestanolone
08-26-2024, 03:25 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS