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  1. #1
    bigeater is offline Associate Member
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    Another clen thread

    Is it most effective to take clen 2 weeks on/2 weeks off for 12 weeks or clen ED for 6 weeks with benadryl every third week?
    Is it good or bad to take ECA in the off weeks from clen?
    What fatloss supplement is good to take in the offweeks if I don´t take ECA?

  2. #2
    RA's Avatar
    RA
    RA is offline Grade A Beef
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    Ive run it both ways and I prefer 2wks on 2wks off. Probably healthier anyway. ECA would be using the same receptors so its not a good idea to do that in the off weeks. Just pick up something else with green tea for the off weeks.

  3. #3
    RA's Avatar
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    You should run it both and see which one you like better

  4. #4
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    perfectbeast2001 is offline "king of free stuff" / Retired
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    ECA is completely pointless in clen off time as they both downregulate the beta receptors. The point of taking time off is to allow the beta recptors to upregulate. Any caffiene based fat burner could be used in time off. I personaaly prefer to remain on clen using the benadryl method, I have found it to be very effective.

  5. #5
    bigeater is offline Associate Member
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    Quote Originally Posted by perfectbeast2001
    ECA is completely pointless in clen off time as they both downregulate the beta receptors. The point of taking time off is to allow the beta recptors to upregulate. Any caffiene based fat burner could be used in time off. I personaaly prefer to remain on clen using the benadryl method, I have found it to be very effective.
    ok. When you´re doing the "benadryl method", are you taking clen ED for 6 weeks or longer?

  6. #6
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    Although I came up with the clen /benadryl method, lately, I've recently been more impressed with Albuterol over Clen.

  7. #7
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    Quote Originally Posted by bigeater
    ok. When you´re doing the "benadryl method", are you taking clen ED for 6 weeks or longer?
    Yes I was taking clen for around 12 weeks ED with benadryl every third week.

  8. #8
    lifterjaydawg is offline Senior Member
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    I have run the 2 weeks on and 2 weeks off and clen worked well for me. I am sure its different for everyone so you just have to try it and see what works best. Just make sure to drink tons of water and take your taurine.

  9. #9
    vermin's Avatar
    vermin is offline Member
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    Quote Originally Posted by Anthony Roberts
    Although I came up with the clen/benadryl method, lately, I've recently been more impressed with Albuterol over Clen.
    Have you posted more on this somewhere? I am interested, esp. since I have to wade through the Albuterol in my house (wife & kid with asthma, they get monthly supplies they hardly make a dent in).

    As far as Clen goes: Clen Faq. You better like it it took me ages.

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