newbie in need of advise

**blakkitalian** · 01-03-2007, 01:12 AM

I'm 18yrs. old 6ft 2in and 205lbs, i've just about maximized my natural gains and would like some advice on what to take for my first stack, any and all advice greatly appreciated.

**Jason865** · 01-03-2007, 01:15 AM

Originally Posted by blakkitalian

I'm 18yrs. old 6ft 2in and 205lbs, i've just about maximized my natural gains and would like some advice on what to take for my first stack, any and all advice greatly appreciated.

No you have not!!!

Post your raw max lifts in bench, dead lift and squat and also your cold measurements. Plus # of years training and your training program in detail.

At 6'2'' 205 is skinny .

**Mista Massive** · 01-03-2007, 03:41 AM

there is no way you have maxed your gains.

i don't care if you can squat 1000 lbs for 20 reps, at 18, you are still on the rise of natural testosterone levels . you still have much to come. i assure you. i plautea every few weeks, it's just a sign that sometyhing needs to be changed. maybe your maintanence calories have gone up cos you are now heavier, or maybe your exercises need to be changed around.

**flex_w** · 01-03-2007, 03:50 AM

lmao Maxed out at 18 NEVAAAAAAAAAAAA. Check that your diet is right and if you are not seeing any gains EAT MORE.

When training remember Form Over Weights to spark growth. SO EAT TRAIN EAT SLEEP WAKE UP AND EAT SOME MORE

***t-gunz*** · 01-03-2007, 03:58 AM

got pics???

**Mista Massive** · 01-03-2007, 05:03 AM

got milk?

**Mista Massive** · 01-03-2007, 05:03 AM

cos if u do, DRINK IT

**marcus300** · 01-03-2007, 05:07 AM

Originally Posted by Mista Massive

there is no way you have maxed your gains.

i don't care if you can squat 1000 lbs for 20 reps, at 18, you are still on the rise of natural testosterone levels. you still have much to come. i assure you. i plautea every few weeks, it's just a sign that sometyhing needs to be changed. maybe your maintanence calories have gone up cos you are now heavier, or maybe your exercises need to be changed around.

I agree, your still growing naturally at 18yr old carry on for a few more yrs and build a good soild base to work from, dont take the chance to damage your own hormonal sytem up for good.