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  1. #1
    shortyepic is offline New Member
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    Very Good Question (experts Only)

    if it takes 4-6 weeks for test cyp to kick in, when would be an optimal time to change your diet and up your calories/food intake. i have read a lot of people say to wait around week 3 of your cycle to eat "everything in sight" because the first couple weeks your body isnt saturated with the hormones and the excessive carbs/calories will store as fat. I do not want to gain 5+ lbs of fat in the first 3 weeks i start a cycle if i can prevent it

  2. #2
    guest589745 is offline 2/3 Deca 1/3 Test
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    Start increasing calories incrementally over the first 4-5 weeks unless faster esters and/or orals are beign used, then increase calories sooner IMO.

    After that, keep track of everythign and adjust your diet accordingly whether you are gaining too much fat and/or not enough muscle.

  3. #3
    goalseeker's Avatar
    goalseeker is offline Anabolic Member
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    Quote Originally Posted by Skullsmasher
    Start increasing calories incrementally over the first 4-5 weeks unless faster esters and/or orals are beign used, then increase calories sooner IMO.
    After that, keep track of everythign and adjust your diet accordingly whether you are gaining too much fat and/or not enough muscle.
    I agree 100%....

  4. #4
    shortyepic is offline New Member
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    Quote Originally Posted by Skullsmasher
    Start increasing calories incrementally over the first 4-5 weeks unless faster esters and/or orals are beign used, then increase calories sooner IMO.

    After that, keep track of everythign and adjust your diet accordingly whether you are gaining too much fat and/or not enough muscle.

    thats what ive heard... so u suggest wait up to 4-5 weeks... thanks!!

  5. #5
    guest589745 is offline 2/3 Deca 1/3 Test
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    Quote Originally Posted by shortyepic
    thats what ive heard... so u suggest wait up to 4-5 weeks... thanks!!

    Well no, I didnt say "Wait" I said increase them incrementally at the beginning and work your way up unless its orals/fast esters, re read it maybe man

  6. #6
    shortyepic is offline New Member
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    Quote Originally Posted by Skullsmasher
    Well no, I didnt say "Wait" I said increase them incrementally at the beginning and work your way up unless its orals/fast esters, re read it maybe man


    gotcha thanks

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