New Cycle Help....

**DemonicEinstein** · 01-12-2007, 05:28 PM

I was going to take Tren A, Prop, and Winny.....but since this is only my second cycle i decided to take everyones advice and save Tren A for a later time. I wanted some opinions on what would be good to take for a second cycle. For my first cycle i took Sust. 250 and D-bol. I am 6'0 205lbs with 14% BF.....I consume about 6000 calories a day and a little over 500g's of protein....and work out 5 days a week.

Mon- chest/bis
Tues- back/tris
Wed- Lower/superset chest
Thu- OFF
Fri- Bis/back/superset tris
Sat- Lower
Sun- OFF

Any Advise/opinions???

**Bigmax** · 01-12-2007, 05:29 PM

what are your goals???

**DemonicEinstein** · 01-12-2007, 05:43 PM

right now i wanna do a cutting cycle

**DemonicEinstein** · 01-12-2007, 06:33 PM

bump

**Bigmax** · 01-12-2007, 06:37 PM

well its not a bad cycle...the tren can have some heavy sides...its just your second cycle...the prop and winny might be good enuff for cut...make sure your nutrition is on the money aswell as cardio bro...Those will be key in your effoert to get cut.

**mkrulic** · 01-12-2007, 06:48 PM

Originally Posted by DemonicEinstein

I was going to take Tren A, Prop, and Winny.....but since this is only my second cycle i decided to take everyones advice and save Tren A for a later time. I wanted some opinions on what would be good to take for a second cycle. For my first cycle i took Sust. 250 and D-bol. I am 6'0 205lbs with 14% BF.....I consume about 6000 calories a day and a little over 500g's of protein....and work out 5 days a week.

Mon- chest/bis
Tues- back/tris
Wed- Lower/superset chest
Thu- OFF
Fri- Bis/back/superset tris
Sat- Lower
Sun- OFF

Any Advise/opinions???

what do you want advice w/? why do you put bis w/ chest? working the chest uses tris and working back uses bis. is lower legs? do you do squat, deadlift, shoulders, traps?

**Bigmax** · 01-12-2007, 06:49 PM

^^^He's asking about the cycle he laid out bro...TrenA,Prop,Winny.

**JohnboyF** · 01-12-2007, 06:50 PM

Originally Posted by DemonicEinstein

I was going to take Tren A, Prop, and Winny.....but since this is only my second cycle i decided to take everyones advice and save Tren A for a later time. I wanted some opinions on what would be good to take for a second cycle. For my first cycle i took Sust. 250 and D-bol. I am 6'0 205lbs with 14% BF.....I consume about 6000 calories a day and a little over 500g's of protein....and work out 5 days a week.

You seriously need to address your diet .. You can run all the gear in the world but your diet from sounds of it looks terrible..

**Bigmax** · 01-12-2007, 06:51 PM

^^^^Parrot^^^^...LOL

**mkrulic** · 01-12-2007, 06:54 PM

Originally Posted by Bigmax

^^^He's asking about the cycle he laid out bro...TrenA,Prop,Winny.

yea but that routine needs help. and since he posted it I thought he might want help there

**JohnboyF** · 01-12-2007, 06:57 PM

were parrots apparently...

**Bigmax** · 01-12-2007, 06:59 PM

its fine bro...FEZ, J/K bro..

**JohnboyF** · 01-12-2007, 07:00 PM

phew!

**mkrulic** · 01-12-2007, 07:05 PM

Originally Posted by mkrulic

what do you want advice w/? why do you put bis w/ chest? working the chest uses tris and working back uses bis. is lower legs? do you do squat, deadlift, shoulders, traps?

This routine needs to be addressed. you might get more gains from a serious routine then steroids

**DemonicEinstein** · 01-12-2007, 08:15 PM

what routine would you suggest? And whats wrong with the diet? Any suggestions would be much appreciated, even if you give me a whole new routine, that would work better for me, i would deffinately give it a try.

**JohnboyF** · 01-12-2007, 08:27 PM

Originally Posted by DemonicEinstein

what routine would you suggest? And whats wrong with the diet? Any suggestions would be much appreciated, even if you give me a whole new routine, that would work better for me, i would deffinately give it a try.

]

Well bro

THERE IS NO need to eat 6000 cals your just praying to get fat fast. Also 500 grams of protein is a complete waste.

You can easily grow from anywhere 3200 up ward.

**DemonicEinstein** · 01-12-2007, 09:02 PM

thats what i thought, some other guy i was talkin to said he consumes like 6700 a day and that i should get close to that, my original diet i was on, i had 3700 calories a day and like 400g's of protein, how much protein should i have per day? and any suggestions on my work out routine to make it better?