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02-24-2007, 05:49 PM #1New Member
- Join Date
- Feb 2007
- Posts
- 5
I'm a newbie, just getting started in Pittsburgh.
It seems like there is so much info in these forums, too much. Is there anyone who could help me get started. I'm in Pittsburgh PA and would like to do this myself or get some help from someone local. Since college I've lost all my muscel mass and it's been about 6 years since I was on a daily routine. I'd like to get back into and will need some help. I was thinking in moderation, steroids might be that help. Obviously I don't want to jump into it blindly and I want to get all the help I can. Does anybody have any suggestions for me.
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02-24-2007, 05:52 PM #2Originally Posted by censt62001
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02-24-2007, 05:54 PM #3Originally Posted by king6
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02-24-2007, 05:56 PM #4New Member
- Join Date
- Feb 2007
- Posts
- 5
Thanks guys, it's appreciated. Is there anything non-anabolic I can be taking to help me along?
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02-24-2007, 06:00 PM #5Originally Posted by censt62001
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02-24-2007, 06:01 PM #6Originally Posted by censt62001
theres tons of OTC supplements that make many crazy claims....but your best bet right now is structuring a solid diet, and eating protein like its your job.
good luck bro
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02-24-2007, 07:28 PM #7
^^Yup, get yourself a trainer and nutritonalist too
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02-24-2007, 08:32 PM #8
Welcome to AR
I am about two hours east of you
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02-24-2007, 09:21 PM #9
welcome
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Do we really need to come off...
05-01-2024, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS