how much weight would probably be lost when im on clen if i was to do 2 weeks on and 2 weeks off for about 12 weeks total. so that 6 weeks on and 6 weeks off
Banned
how much weight would probably be lost when im on clen if i was to do 2 weeks on and 2 weeks off for about 12 weeks total. so that 6 weeks on and 6 weeks off
Member
I have lost 3kg so far... did 2wk on, then 1wk off and then 5days on againg.
I'm down from 16% BF to 11.5%... in a month.... thats great results in my opinion...
//M
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