experience needed!

**Clover G** · 11-02-2007, 01:18 AM

so i jsut signed up today to ask everyone here for soem advice. im only 5'11 and weigh 140. i cant gain weight no matter how much i eat or work out. so i am going to start my first cycle in about a month im jsut making sure im prepping myself before i start. i need alot of advice because i dont know to much but i dont need everyone telling me its bad im aware of alot of things that it does to your body i jsut need to know more about dieting and lifting weights.. what will be the best thign for my first cycle to start off on that will help gain weight fast and make it muscle even faster.. im trying to work out as much as i can now before i start so i jsut need to know exactly what is is i will need to take for my first cycle weekly.. and if anyone could please message me on AIM it woyuld be highly appreciated my screen name is "Clover G FsK" ... but if someone could please tell me a very good first cycle to buy and everything i will need. and is it safe to buy online or do i have to find a local source because nobody i know is into roids.. and untill then what could i buy in health stores to prep myself fast for weight gain and muscle gain? it short terms whats best for first cycle? please be specific with every detail. and for the next month what are good things to buy at health stores for weight gain and muscle gain fast?

**AandF6969** · 11-02-2007, 02:04 AM

You don't eat enough, plain and simple. Post your diet in the diet forum for critique and we can look at it.

If you can't gain weight naturally, then something is wrong with your diet. Even if you do decide to do steroids with a shitty diet, your results are going to be minimal at best. Steroids aren't magic, they need raw materials to build muscle (food).

You may want to edit your post, you shouldn't be asking for sources.

Good things to buy are FOOD

**ChuckLee** · 11-02-2007, 09:46 AM

In the right order: things to read:
1.RULES (NO SOURCE CHECKS)
2.RULES
3.DIET
4.DIET
5.DIET
6.AAS Q&A
CL

**longhorn814** · 11-02-2007, 09:59 AM

buy FOOD!!

**Consistency** · 11-02-2007, 02:00 PM

i guarantee you that you dont eat enough... how many calories do you eat a day? and if you dont know then you arent anywhere near ready

**joey11** · 11-02-2007, 02:24 PM

go onto fitday.com and load all the food you eat per day and see what your actually eating then let us know the pro/carbs/fat amounts, cause at 140pds you probably feel full on 2000 cals/day. and that is not enought to gain weight. with the right diet you can easily gain as much weight naturally than you will with steroids .