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  1. #1
    ramsay_1 is offline Associate Member
    Join Date
    Nov 2004
    Location
    Wales
    Posts
    173

    What to do after a Cutting Cycle?

    im currently on week 4 out of 8 in my cutting cycle

    weeks 1-8 80mg test prop ED
    weeks 1-4 50mg winny depot ED

    my diet is really spot on at the mo because its working for me and ive tweaked it a few times and showed a few guys on here. basically it is;

    7 meals
    2500cals
    300g pro
    200g carbs only in breakfast, PWO and PPWO

    2 days after the last day of my test prop/winny jab ill start my pct. which is nolva, clomid and aromasin .

    my question is i want to stay as lean as poss and keep the muscle/vascularity i have along with my 6pack untill i start my lean bulk (feb 2008). how do i go about this??

  2. #2
    Amorphic's Avatar
    Amorphic is offline Veritas, Aequitas ~
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    lots of cardio, a proper diet and proper training. its no secret.

  3. #3
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
    Join Date
    Oct 2003
    Location
    Tenn
    Posts
    4,286
    keeping calories around your BMR

  4. #4
    Johny-too-small's Avatar
    Johny-too-small is offline Vive Memor Leti
    Join Date
    Jul 2006
    Location
    Sam's Club
    Posts
    4,034
    Id also run the winny 6-8 weeks. 4 weeks is too short.

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