a good substance for females

[RBIZZY]

i was woundering what substance would be good for my girlfriend. shes looking for something that will help burn fat a little and help her be more cut and firm.... her stats are as follows: 5'2" tall, 130lbs, bf 15% (approximation).... thanks everyone

[Dizz28]

ECA, Hydroxy cut, maybe even a little clen . Most important is diet and exercise

[Amorphic]

ECA, Hydroxy cut, maybe even a little clen. Most important is diet and exercise

simple as that

[RBIZZY]

thanks amorphic and dizz28. she says that even when she exerciese she cant get her muscles really defined. she cant get that even when she runs everyday. she justs wants to get defined

[Dizz28]

Make sure she's eating right. Do an atkins diet or something. No cheat meals. Takes some effort to lose weight and get toned up for females. They have a naturally higher body fat%

[RBIZZY]

thanks dizz

[PEWN]

her stats are as follows: 5'2" tall, 130lbs, bf 15% (approximation)

not flaming but at 5 2' and 130 she is def more that 15 % bf .....

[Amorphic]

somewhere in the 20s for bf i would imagine

[RBIZZY]

like i said, just an aproximation.. so yeah she prob is more than that....what is ECA? so hydroxycut is good?

[Amorphic]

ephedrine caffiene aspirin.

hydroxycut is meh, its just caffiene crap made by muscleshit.

diet and some training is all she needs to tone up.

[Dizz28]

like i said, just an aproximation.. so yeah she prob is more than that....what is ECA? so hydroxycut is good?

Ephedrine/Caffiene/Asprin stacks. CAn't really find them too much in the US anymore. I think ephedrine is still banned? Am I wrong?

15% body fat would be on the low end of normal for females anyway. She is probably in the 20's but that's still normal.

[RBIZZY]

a little dedication prob wouldnt hurt her too..lol. yeah she just needs to suck it up and just stick to a good work out plan and put some hard work and effort into it. thanks amorphic.

[RBIZZY]

Ephedrine/Caffiene/Asprin stacks. CAn't really find them too much in the US anymore. I think ephedrine is still banned? Am I wrong?

15% body fat would be on the low end of normal for females anyway. She is probably in the 20's but that's still normal.

no your right. ephedrine is banned...its a shame too. i used to take that at work and man, i was like employee of the month for several months... i was nothing but work work work.

[Logan13]

not flaming but at 5 2' and 130 she is def more that 15 % bf .....

not if she has alot of muscle mass.

[Logan13]

thanks amorphic and dizz28. she says that even when she exerciese she cant get her muscles really defined. she cant get that even when she runs everyday. she justs wants to get defined

with diet in check, 25mg/day of oral Primo is used with good results in women.

[perfectbeast2001]

my missis has used GH up to 2iu per day and also Var at 10mg per day. Didnt get much off of either despite dedicated training which i layed out for her. Normally when things dont work i increase the dose but it is not so simple with females as the last thing you want to do is to increase dose causing irreversible sides. I dont want a hairy deep voiced GF!

[millionairemurph]

i wouldnt recomend juice for broads either from all of the things i have read. That being said a lady friend of mine is taking var at 20mg a day and clen at 120 mcg a day with awesome results and she told me she has taken winny at 10mg a day orally for 6 weeks with good results. I dont think its the juice as much as its the mental aspect of what she thinks its doing for her. she runs a coupla miles a day and kickboxes and lifts. Her diet is squeaky clean too. I told her she didnt need juice but ...

[Consistency]

20-30% BF for females, age 20-39 is considered healthy. I did an intern as an exercise physiologist and you would be surprised how high females BF can get even when they look skinny