those who have done anavar.

[sponger]

sup guys, i got a couple ?'s about var. i just picked up some no flush niacin and milk thistle to go with my var, and i was just wondering how many milligams or grams of niacin and thistle to take. also i thought i read somewhere about some people taking var and on their off days they would take a lower dosage than on the days they worked out. is this true? your guys thoughts? thanks in advance.

[dupa95]

First of all skip the niacin. second the dose will stay the same on or off days. Depending on you weight. I did 50 mg for 6 weeks i bumped to 75 the last to weeks and did not see any change. So for me more is better when it comes to var. Oh and diet IS everything var only. check out my log.