High Blood Pressure -alert?-

[New2Anabolic]

Turns out 4 weeks in, I'm at 140 over 84.. pretty close to bad blood pressure.
Could be that I was drinking a coffee and kind of in a tiff this morning, but that could just up it a bit.

I wonder what you guys do with lowering your blood pressure?

Cycle: 500mg Test E 2/pw
205 pds
15% bf
23 y/o
Male

I'm also on the keto diet. But overall, what do you guys use for lowering blood pressure?
I'm taking ome ga 3 fish oils now, and I'm thinking about daily Aspirin.

Ideas?

[39+1]

Turns out 4 weeks in, I'm at 140 over 84.. pretty close to bad blood pressure.
Could be that I was drinking a coffee and kind of in a tiff this morning, but that could just up it a bit.

I wonder what you guys do with lowering your blood pressure?

Cycle: 500mg Test E 2/pw
205 pds
15% bf
23 y/o
Male

I'm also on the keto diet. But overall, what do you guys use for lowering blood pressure?
I'm taking ome ga 3 fish oils now, and I'm thinking about daily Aspirin.

Ideas?

Lisnopril 10mg and HCL 12.5 mg in same tablet

[Machin3]

Lisnopril 10mg and HCL 12.5 mg in same tablet

both are prescription only and you might not have acess to..Watch sodium intake and ingest plenty of water other than that if it persists seek professional help


machin3

[New2Anabolic]

I will be taking; healthy fats, aspirin, and calcium & magnisium now as well. I will wait a week and measure it again.

[peachfuzz]

as 39 said HCL is great but script only. as far as natural supps go maybe CoQ10, garlic and hawthorne berries might help. also EFA's are always good. hope this helps.

currently on Test E and blood pressure is crazy.

[The WeaPoN]

my was 156/100 high blood pressure is just one of the sides like said before sodium intake and water if getting really bloated run an ai

[New2Anabolic]

124 over 73 today.
So I'm relieved.

I guess it was just my level of excitement that day, and the 2 coffees.. haha