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  1. 12-30-2007, 11:34 PM #41
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Glad we could help.
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  2. 12-30-2007, 11:38 PM #42
    resultseeker
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    one more question before i go for the night a buddy told me about this workout,
    what do you guys think
    monday chest
    tue back
    wed arms/ shoulders
    thur legs/chest
    sat and sun abs
    all one hour sessions high intensity
    fri arms shoulders
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  3. 12-30-2007, 11:41 PM #43
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by resultseeker View Post
    one more question before i go for the night a buddy told me about this workout,
    what do you guys think
    monday chest
    tue back
    wed arms/ shoulders
    thur legs/chest
    sat and sun abs
    all one hour sessions high intensity
    fri arms shoulders
    I added comments in your other thread for review.
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  4. 12-30-2007, 11:42 PM #44
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    10nispro
    10nispro is offline Productive Member
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    Post it in the workout forum and you will get more infromation.

    Glad to help. Just take your time and learn learn learn.
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  5. 12-31-2007, 12:08 AM #45
    MADDMAXES
    MADDMAXES is offline New Member
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    deca 750 sus 250 4cc every sunday and clenbuterol
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  6. 12-31-2007, 12:38 AM #46
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by MADDMAXES View Post
    deca 750 sus 250 4cc every sunday and clenbuterol
    huh?
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