Am i taking enough test enth???

**tedeez** · 01-05-2008, 09:26 PM

Hey all. Im on my 4th week of test enth. Ive been taking 250mg shot every five days as the person i got it from told me to do. But ive been reading that 600 -1000 mg a week is ideal. Im also taking primo tablets at 100 mg everyother day. I am 6'2 215 15% body fat and my goals right now are to put on size. This is my first cycle.

**admirals56** · 01-05-2008, 09:59 PM

500mgs wk for first cycle is what everybody suggests. but 250 is triple what you produce natrually

**magic32** · 01-05-2008, 11:14 PM

Originally Posted by tedeez

Hey all. Im on my 4th week of test enth. Ive been taking 250mg shot every five days as the person i got it from told me to do. But ive been reading that 600 -1000 mg a week is ideal. Im also taking primo tablets at 100 mg everyother day. I am 6'2 215 15% body fat and my goals right now are to put on size. This is my first cycle.

As you cited, gaining size usually entails more Test (500mgs+, depending on your cycle history), but only you can determine what's enough for your goals. Diet will be a major factor so keep those cals and protein mgs way up.

Recommendation:
Since you chose this cycle regimen, give it an honest run and re-evaluate after results are realized, e.g. week 8. Then if you're dissatisfied increase for another 4wks or so.

**tedeez** · 01-05-2008, 11:25 PM

should i go 12 weeks on this cycle, ive noticed some changes in the mirror, but i have had alot of strength gains and can work out forever, and my weight has gone up and down.

**Big** · 01-05-2008, 11:30 PM

how is your diet?

**tedeez** · 01-05-2008, 11:36 PM

my diet is really really strict ( really could use some taco bell lol) and my protein and calories are up, not eating empty calories

**Big** · 01-05-2008, 11:41 PM

how many calories each day, how many grams of protein, etc?

**mattosteel** · 01-05-2008, 11:42 PM

good rule of thumb is double ur weight and u will find the mg's of your test

**tedeez** · 01-05-2008, 11:44 PM

in know my protein is 210 grams a day my, dont have the exact calories,

**ironaddict69** · 01-05-2008, 11:53 PM

*Bodyweight has nothing to do with amount of Test needed to be ran*

-Up your protein even more, use weight gainers if you have to.
If I were you id inject 250 every monday and thursday.

**The Deuce** · 01-06-2008, 12:01 AM

isn't 500 mgs standard or should I say pretty much the average??

When I run Enth or Cyp I go with 500 but when I do Prop I will only use 350mgs ... 50 mgs a day... and well I have perfect results with both dosages.. i guess it all depends on how your body reacts and how well and strict your diet is.

**tedeez** · 01-06-2008, 08:52 AM

ok sounds good i will keep up my progress thanks for the advise

**samcam** · 01-06-2008, 09:26 AM

Your dosage looks fine to me for a first cycle, keep the dosage low and the calories up and you will grow. I ran 400mg/wk TestE my first time around and put on 25 lbs.

**KJSolid** · 01-06-2008, 09:33 AM

Try to up the protein to 1.5 to 2 times your body weight. Right now you are not even getting a gram per pound.

**mattosteel** · 01-06-2008, 09:53 PM

i didn't say that running double ur bodyweight is protocol, but for your first cycle, do that and you should get good results. and for eating protein, you go with how much you want to weigh, and eat that much protein, being 200 pounds and eating 400 grams of protein a day is going to kill your intestines. Im between 260 and 270 and my protein intake year round is between 300 and 350grams a day. So don't eat sloppy, eat six meals a day with 40g of protein and you will be at 240g every day, for best results imo

**reppedout1** · 01-07-2008, 08:45 AM

Originally Posted by mattosteel

i didn't say that running double ur bodyweight is protocol, but for your first cycle, do that and you should get good results. and for eating protein, you go with how much you want to weigh, and eat that much protein, being 200 pounds and eating 400 grams of protein a day is going to kill your intestines. Im between 260 and 270 and my protein intake year round is between 300 and 350grams a day. So don't eat sloppy, eat six meals a day with 40g of protein and you will be at 240g every day, for best results imo

i agree!!i'm 245 and my body can handle 300-350,anything more and it's razorblades if ya'll get my drift....repped

**dedic8ed1** · 01-07-2008, 09:13 AM

Originally Posted by tedeez

Hey all. Im on my 4th week of test enth. Ive been taking 250mg shot every five days as the person i got it from told me to do. But ive been reading that 600 -1000 mg a week is ideal. Im also taking primo tablets at 100 mg everyother day. I am 6'2 215 15% body fat and my goals right now are to put on size. This is my first cycle.

That's a stronger cycle then I would've recommended for a first.But no doubt your gonna put on size provided your eating enough beef,boneless,oats,sweet potatoes,brown rice etc,etc.Your a pretty big dude so I'm sure you can eat a ton of food with your metabolism.When a friend of mine did his first cycle of test enth it took a couple weeks for it to kick in.Good luck"Start eating"