FAT burner

**msa8** · 02-29-2008, 04:46 AM

Hi, my sister really wanna lose some fat. she is going to the gym alot, but i dont know of the quality of her training. So i wanna give her a good fatburner. Anyone have any experience with a oral fatburner you take alone?

PT · 02-29-2008, 04:58 AM

personally i would get her some good otc pills instead of clen or t-3

**msa8** · 02-29-2008, 09:30 AM

whats otc?

**Booz** · 02-29-2008, 09:31 AM

over the counter...............

**msa8** · 02-29-2008, 09:39 AM

hehe, thanks.. She have some pills, that she doesnt work.. Anyone have any advice?

**nowdenlid** · 02-29-2008, 09:43 AM

Originally Posted by msa8

hehe, thanks.. She have some pills, that she doesnt work.. Anyone have any advice?

yes diet and cardio are the best form of fat burning hands down..

PT · 02-29-2008, 09:54 AM

nobody on here with half a brain is going to tell your sister to use any kind of steroids or dangerous fat burners bro. i know thats what your hoping for but its not going to happen because nobody knows anything about her and wont risk it. the best advice is diet and cardio. if you eat healthy and do cardio ANYONE can lose weight. you always have fat people telling you that they just cant lose weight no matter what they do but if you follow them around for a day i bet you they eat a ton of junk food and they dont do enough exercise in one day to burn the calories in a tic-tac. tell your sister to eat healthy and do alot of cardio alont with an otc fat burner. a fat burner isnt going to just work by itself though. i have seen people eat them then sit on there ass all day and eat whatever they want and wonder why there not losing weight. you have to eat healthy and exercise. does your sister workout?

**msa8** · 02-29-2008, 10:13 AM

hahahahaha, nice post poetro75! Yes, shes working out, and shes not that fat.. i wasnt thinking about steroids , but ive heard about products that raises you body temp etc.. was looking for something like that.. She wants her abs to be shown, and she wants to speed things up without the use of steroids..

She works at the gym, so i want to search around a little so i know whats good or not.. To tell her to keep eating healthy is the same advice you and i once got from someone, so i dont thinks thats gonna work..

**magic32** · 02-29-2008, 05:30 PM

Originally Posted by msa8

hahahahaha, nice post poetro75! Yes, shes working out, and shes not that fat.. i wasnt thinking about steroids , but ive heard about products that raises you body temp etc.. was looking for something like that.. She wants her abs to be shown, and she wants to speed things up without the use of steroids..

She works at the gym, so i want to search around a little so i know whats good or not.. To tell her to keep eating healthy is the same advice you and i once got from someone, so i dont thinks thats gonna work..

Start here on two-a-days...that'll raise her body temp twice as much.