Here's my next cycle/And diet I'll follow with it/Any suggestions?

[dedic8ed1]

Age 27
Weight 180
Height 5'9
I've done pretty heavy dosed cycles when I was 19 to 22 but havn't done any real cycles since.

Example cycle experience

1-12 Suss 750mgs
1-12 Deca 200
1-4 D-bol 40 mgs

Never took any pct but I ordered 1 AI and 1 SERM.

I just ordered today so provided a little luck I'll have my shit in a couple weeks.

Weeks 1-12 Test Enth 500mgs
Weeks 1-12 Equipoise 400mgs
Weeks 8-12 Anavar 40mgs ed
Weeks 10-12 armidex .25ed
I'll use the clomid for 4 weeks after cycle at 50mgs a day


Wake up 25g whey,wait 15 minutes then the treadmill walking at 3.0 for45 min

Meals

#1 6 Egg whites 1 egg yolk/Lean steak or pork chop whatever I have

#2 8 oz boneless breast 1 1/2 cup mixed veges

#3 6 oz boneless pork chops

#4 8 oz boneless breast 1 1/2 cup mixed veges

1 Hour later I Lift followed by 30 minutes on the stepping mill.
PWO 40G Waximaize 25g Whey Isolate.

#5 PPWO/6oz Ground beef/meatloaf

If it's been two hours since I had my last meal by bed time I'll have 2 tbs of natty peanut butter/25g of whey.I can't afford casein I'm lucky to consistantly buy the supps I need primarily.



I didn't do the macros cause It's a pain in the ass but I burn roughly about 650 cals from cardio.Sure it's ignorant for me to worry about calories burned but not calories eaten,but it's easier to look at the digital display then search for nurtition facts.

Goal is to get as lean as possible while of course maintaining muscle.

[dedic8ed1]

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[naturalsux]

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i think eq is a waste of money. i woulda went with deca again.
i wish you eat more green veggies to stimulate your metabolism. just a thought, since i saw you posted in pb thread.

[naturalsux]

i like how dedicated you are. groceries and supplements over the cable bill

your definitely dedicated!

[dedic8ed1]

i think eq is a waste of money. i woulda went with deca again.
i wish you eat more green veggies to stimulate your metabolism. just a thought, since i saw you posted in pb thread.

I have used eq before and at a low dose of 200mgs and 10 weeks and was very happy with the vasculirity and dry look

[dedic8ed1]

i like how dedicated you are. groceries and supplements over the cable bill

your definitely dedicated!

You know it brother!!!!!

[naturalsux]

I have used eq before and at a low dose of 200mgs and 10 weeks and was very happy with the vasculirity and dry look

its cool bro, just my opinion

good luck with your cycle!

[dedic8ed1]

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