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  1. #1
    PingPang's Avatar
    PingPang is offline Associate Member
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    Talking First Cycle. I'm stoked!

    Was 155lbs when i started lifting.

    Now:
    21
    175lbs
    about 10% bf
    Diet is so so. I make sure i get about 1.5 grams of protein per pound of body weight every day. I don't count calories or anything though.

    Now to the Juicy stuff...About to start my first cycle of T400 @ 400mg per week seperated into 2 shots per week.
    Have Letro, Ldex, Nolva on hand for PCT. I plan on taking one of those while on cycle at a low dose since it is first cycle. Which one should i take? I was thinking i would take the Ldex at .25mg ed?

  2. #2
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
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    Having ya diet 'so-so' when starting a cycle isnt a good idea.

    You will be amazed at either how much fat you will put on, or at how slow you grow.

    Get ya diet SPOT ON b4 starting ya cycle fella - You will be glad you did.

    Dont take the AI unless you start getting estro issues. You need some estro to bulk.

  3. #3
    PingPang's Avatar
    PingPang is offline Associate Member
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    Thanks for the reply. I think my diet is pretty decent compared to the majority of guys i work out with. I mean. i have abs and they don't. But i'll work on it.

  4. #4
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
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    I know most will say ya 2 young and not at ya natty plateau yet (which is what i also think), but obviously you have got all the gear and nothing anyone says is going to stop you now.

    So just make sure you are safe in what you do.

    And please remember..

    Training 40% / Diet 40% / Steroids 20%

    Check out the diet forum and the stickies suggesting diets.
    Last edited by shifty_git; 04-09-2008 at 08:37 PM.

  5. #5
    Peducho0113 is offline Senior Member
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    Keep your diet in Check it will definetly make the difference for you, or do you want so so results? NO! Check that diet bro

  6. #6
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Thumbs up

    Quote Originally Posted by Peducho0113 View Post
    Keep your diet in Check it will definetly make the difference for you, or do you want so so results? NO! Check that diet bro
    well said,,,diet is critical.

  7. #7
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Eat more.

  8. #8
    PingPang's Avatar
    PingPang is offline Associate Member
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    Got my first injection out of the way tonight..i almost passed out.
    I'm a little scared of needles but i did it.
    By the way I've also got some clen on hand...should i run it while on T400 or wait until after pct?

  9. #9
    D-Unit 39's Avatar
    D-Unit 39 is offline Member
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    Save everything for PCT unless you are seeing bad side effects (acne, gyno, etc.) in which case you can use L-dex @ .25 EOD or as needed to combad that.

  10. #10
    Thug Nasty is offline Associate Member
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    Quote Originally Posted by shifty_git View Post

    Training 40% / Diet 40% / Steroids 20%
    AND 35% sleep.

    Pretend like 40 + 40 + 20 + 35 = 100

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