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  1. 06-17-2008, 08:37 PM #1
    JAY_WD's Avatar
    JAY_WD
    JAY_WD is offline Member
    Join Date
    Mar 2007
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    861

    Pre-Contest Cycle Critique

    Thinkin about doin a show on 11th Oct.

    Current stats:

    95kg
    13.6% Fat
    1 previous cycle - Enan/Eq both 600mg EW for 12 Weeks (Oct 2007)

    Daily numbers for Diet will be 350g Protein, approx 200g Carbs, 60g Fats (Good fats)

    Cardio 30 mins empty stomach in morning and 20 mins after evening weight training.

    See attached cutting cycle, critque as much as you like. Ideas welcome.

    Will have caber on hand during cycle too!

    Thanks guys!
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