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08-13-2008, 07:46 PM #1
20 yrs old, first cycle...looking to get big
hey guys,
whats up, im new to the forum here. was referred to it by another member on here. Ok, business....Im 20 yrs old, 5'10", 225, 8% BF, and have been bodybuilding for almost 4 years. I did an NPC contest this past may and did a keto diet and lost too much mass ( i know im retarded). now that im back into mass gain, what would be a perfect begginer's cycle? I was told test e, dbol (4 weeks 50mg), and deca ? also PCT is foggy to me i know i need clomid, arimidex , and nolva. Any info would help TONS!
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08-13-2008, 07:48 PM #2
your a little young but try plain ol' test all by itself.
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08-13-2008, 07:49 PM #3
Member
- Join Date
- May 2008
- Location
- New Mexico
- Posts
- 816
20, sort of young. If you were going to start a cycle I would go with 500mg test/w and dbol for the first 4 50mg/ed would be great. But read the pct threads and list it all out before you start.
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08-13-2008, 07:50 PM #4
pretty nice stats..
test dbol would be a good start. 500mg /w test e with 50mg dbol ed.
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08-13-2008, 07:50 PM #5
Wow dude if you made it to 225 at 5'10 with 8% BF natural! Youre a stud!
whats your daily diet look like with macros...
Im sure its on par due to your stats, but humor me...
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08-13-2008, 07:50 PM #6
8% bf at 225 and 5'10"?
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08-13-2008, 07:50 PM #7
Junior Member
- Join Date
- Aug 2008
- Posts
- 55
Stay away from hormones for awhile, sound like your in great shape, dial in a mass diet and let thing happen naturally for awhile. Dont want to start suppressing your self to soon, you'll be shot when your in your 30's.
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08-13-2008, 07:52 PM #8
and yes,
1-12 wks Test E 250mg 2XW
1-4 wks Dbol 25mgs 2XD
is an ideal beginner cycle
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08-13-2008, 11:58 PM #9
Test Beginner Cycle Guide
Test beginner cycle info
phate's starter pack
http://forums.steroid.com/showthread.php?t=355504
kale's starter pack
http://forums.steroid.com/showthread.php?t=331179
my (one8nine's) starter pack
http://forums.steroid.com/showthread.php?t=352741
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08-14-2008, 12:58 AM #10
Associate Member
- Join Date
- May 2007
- Posts
- 166
that's some nice stats, dude you need to post some pics. At 20 years old that's not bad at all.
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08-14-2008, 01:17 AM #11
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08-14-2008, 12:04 PM #12
diet consists of a different carb rotation i found some time ago, my daily diet includes havign the first 2-3 meals (before workout) of just protein and fats, then for the next 4 meals after my workout will consist of 80-100 grams of carbs, then the last meal or two would be protein and fat. i would say 350-400g protein, 300g carbs, and roughly 6-80g fat daily. on no workout days first 4-5 meals are protein/carbs then the last 4-5 meals are protein/fat.
NOTE: Im not going to start cycling while im still this young, im trying to find the right cycle so when i do start, ill have my gear ready and all the info i need to just get into it with no worries. Thanks for the info/comments guys.
NOTE: the only reason i have low bodyfat now i due to just getting done with a contest i did not too long ago, its starting to go back up, no dont think im in any contest shape haha
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