Clen or Ephederine

[getfit28]

Hello fellas, my girl is trying to jump on cycle of clen or Ephederine but honeslly I know nothing about, hope you can help.

Stats.
ht 5.2
age 32
wt 152
goal 135-140
hits the gym 4x a week mainly cardio..

Is there any females out there that have done clen or ephederine or any one
with some information. Please only with those with experience..

thanks.

[jc95605]

Well i've done both. Clen is stronger. Most ppl use clen. Start there with a low dose then adjust accordingly.

[getfit28]

Well i've done both. Clen is stronger. Most ppl use clen. Start there with a low dose then adjust accordingly.

For how long? should it be ran 2 weeks on & 2 weeks off?
Also, will there be a pct needed for this?
Do you know of a site that can give me some info as to how to cycle & what to look out for?

[scribbs12]

For how long? should it be ran 2 weeks on & 2 weeks off?
Also, will there be a pct needed for this?
Do you know of a site that can give me some info as to how to cycle & what to look out for?

2 weeks on clen
2 weeks on eca
2 weeks on clen
you might want to supplement taurine or potassium .. eat more bananas or seomthing.. because i always get horrible cramps when i use clen.

[mh6]

Clen Faq. You better like it it took me ages.

[kingwilliam]

Clen .

2 weeks on, 2 weeks off.


Start with a low dose and see how she reacts....... I hate ephedrine, gives me jitterrs and anxiety.

[getfit28]

2 weeks on clen
2 weeks on eca
2 weeks on clen
you might want to supplement taurine or potassium .. eat more bananas or seomthing.. because i always get horrible cramps when i use clen.

I don't think she will be doing the eca on the off weeks but how dos this look

wk 1 - 20, 20, 40, 60, 60, 80, 80
wk 2 - 120, 120, 120, 80, 60 40, 20
wk 3 - off clen- but 50 mg of benedryl
wk 4 - off clen
wk 5 - 20, 20, 40, 60, 60, 80, 80
wk 6 - 120, 120, 120, 80, 60 40, 20

She will be checking her blood pressure, tempeture, and watching out for side effect and if any, she will lower the dosage... She will also take taurine.

Also, the 30ml of clen by lion, will the 30ml be enough for the cycle above?

Let me know if this looks ok to any of you and thak you as I'm still reading up on clen...

[lcstriker07]

And then some. I've heard a lot of people say they can't handle any more than 100mcg of lion's clen so I hope she isn't too attached to those doses.

[getfit28]

And then some. I've heard a lot of people say they can't handle any more than 100mcg of lion's clen so I hope she isn't too attached to those doses.

Well yeah if she can't handle it she will bring down her does but this looks pretty decent, don't it?
Have you ran clen ?

[jc95605]

I take the diphydramine every night. Helps me with my sleep issues. It also cleans out my receptors. diphydramine is the active ingrediant that you want found in benadryl. I got a OTC sleep aid from target that has 50mgs per pill. Its perfect since you need 50mgs ed to clean them out.

[Mbuffguy]

And then some. I've heard a lot of people say they can't handle any more than 100mcg of lion's clen so I hope she isn't too attached to those doses.

i was doing 160 hahah

[ghettoboyd]

i dont see any point in doing eca during the off weeks of a clen cycle. thay r both b2 receptor antagonists. your receptors would never recover.IMHO

[getfit28]

Thank you all...

I know there's a stickey out there somewhere indicating how much a squit of clen , letro, etc. equals out too, do any of you have it?
If not I'll look for it,,, My girl says thanks to you all once again... ...