Super Lagging Chest.

**arnieoakie** · 09-23-2008, 01:23 PM

Hi bros out there.

I ve got a real bad problem. My chest are beyond lagging. everything else is in proportion. my arms are huge(haha self praise is no praise) but u roughly can visual.

I ve tried many kinds and diff kinds of trg/technique/method.

Been training for almost 4 years now.

anyone who share the same problem and manage to rectify it?

please tell me ur secret!! thanks!!

**kaberle_15** · 09-23-2008, 01:26 PM

Go to the workout section and post your routine.

**arnieoakie** · 09-23-2008, 01:32 PM

really sorry i m new here. my bad guys.

**Ashop** · 09-23-2008, 02:43 PM

Originally Posted by arnieoakie

Hi bros out there.

I ve got a real bad problem. My chest are beyond lagging. everything else is in proportion. my arms are huge(haha self praise is no praise) but u roughly can visual.

I ve tried many kinds and diff kinds of trg/technique/method.

Been training for almost 4 years now.

anyone who share the same problem and manage to rectify it?

please tell me ur secret!! thanks!!

TRY training your chest with a dumbell routine (incline bench, flyes)