Thread: Could Someone HELP!!!!!!!!!!!!!
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01-23-2009, 05:48 AM #1Junior Member
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Could Someone HELP!!!!!!!!!!!!!
I want o do a cycle for the first time what sould i take and how much
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You should post what you think is a good cycle, along with your full stats:
Age
Bf
Diet
Training History
Weight
Height...
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01-23-2009, 05:56 AM #3
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01-23-2009, 06:05 AM #4Junior Member
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Im Age 24, 20% Body Mass,Food daily intake::: Morn: Oats,Banana,3 eggs +Protein shake.Snack- wholemeals bagels,peanutbutter and banana +Honey. Lunch Jacket potato-tuna and salad with brown rice. Snack-shake+apple Dinner-Chicken breasts and fibulous carbohydrates. Snack :milkshake b4 bed. Ive been training (with rest periods) for 5 years. Inlusive of high cardio via boxing and free weights.Ive had 4 months off and Im now 16 stone.Im 6ft 1in tall. Is this enough info to help me?? if not i can provide more. many thanks
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You need to lower your bf to atleast 15% before you cycle..
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01-23-2009, 09:40 AM #6
body mass and body fat arent the same
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01-23-2009, 10:58 AM #8New Member
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dude i think you should do a clen cycle first to drop you bf% as much as possilbe. then consider doing an anablic cycle.good luck
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01-23-2009, 11:14 AM #9
He does not need a "Clen cycle", he needs a stationary "BiCycle" and some correct dieting. Save Clen the last stubborn bit of fat which should not be an issue until you are well under 10%.
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01-23-2009, 11:15 AM #10
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^^^ *L* ..i like it Fire...good advice
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01-23-2009, 11:20 AM #11
Thanks Bro, I guess I find it odd how people are screened and filtered until they are deemed "ready" to use AAS yet they want to pass out Clen like its cough syrup to anyone wanting to drop weight.
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01-25-2009, 04:50 AM #12Junior Member
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so what diet do you advice and when should i do a proper cycle
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01-25-2009, 04:57 AM #13Junior Member
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thanks to everyone what gave me good advice
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS