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Thread: need advice
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need advice
im 28yrs old about 6'1
255lbs 12-14%bf
i was 323lbs about 8 months ago i droped to 235lbs
and know im back up due to holidays and me slackin off
for a while and i felt as if i droped it to fast and was losin muscle.Ive been trainin pretty hard for the last few weeks and now that ive put some weight back on i feel stronger im not losing weight anymore but becoming stronger.im back on my diet and they effects are startin to take place again.
i want to run a cycle of something thats gonna help me keep and gain mass not to worried about being so cut cause i am a big boned guy anyways,i just wanna be lean and look good, i still look a little fat aroung the stomach but my arms and chest are big with 16 in biceps.i want to be around 245 but all muscle ,how can i achieve this? iwas thinkin of running a 6week cycle of clen stacked with test p for 12 weeks? is this a good solution?.i was thinkin about runnin test year round at a lower dose? again i was fat and ive completed alot and now i think im ready to take it the next level so any advice given will be well appreicated...
thank u
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01-28-2009, 03:35 PM #2Banned ~ Scammer
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newb needing help please
whats the plan for pct after this prop cycle?
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I really dont know honestley thats why im askin.I dont know even if its right for me,i tryin to find out.ive been researchin all day and im slowly understandin what most of this is.my best friend is runnin test s and tren first cycle and the rsults are out of this world,but he was 166 and know hes 212 he was gain,i am was tryin to lose,so its iffy to me on what to use ? he on week 11.
i lost doin loys of cardio and diet and doin multi vitimans and popin hydroxy cut hardcore like candy,.size was hard to maintain..
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01-28-2009, 03:50 PM #4
6'1" 255lb and 12% ? no knocking but you sure your that low on BF? If you lost 90lb so fast just lose another 30 or 40 and then start up a cycle.
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i stand corrected i was at 12% when i was at 235,i dont know where in at now but i can check when i go to the gym tomorrow,prob somwhere round 18-20 if i had to guess..sorry..
if i lose another 40 lbs il have alot of skin though im affraid of mani was tryin to avoid this by try to keep some size and tone up,is that the wrong way to approach this u think?
what if run the clen to lose the weight first then start the test cycle???
thank u again
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