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02-11-2009, 02:23 AM #1New Member
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- Feb 2009
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Opinon on if I should and which one
Hey im a consistent lifter and was wondering if you guys thought i should take something and if you do what would you recommend? I have done some research on them but was wondering if anyone had any opinons
stats
age: 21
ht: 6'4
wt: 288
bf%: not sure but i think im around 20ish
bench: 465 (no wristwraps or shirt)
squat: 625 (below paralell just belt and wraps)
deadlift:260 kilos for 5
i havent taken any type of supplement except for whey protein
if u guys can give me sum advice i would really apreciate it
thx
bruin bear
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02-11-2009, 02:36 AM #2
Those are some good numbers. right there..I would stick to what you are doing right now only being 21........diet is the best supplement you can use....and in some case the best gear you can use...
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02-11-2009, 03:29 AM #3
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