Starting first cyle of anavar...HELP!! detailed post inside

[stalli0n]

Hey everybody I am about to start an anavar only cycle to prep for the coming summer. I would like to get up to about 185-190 and 7% bf. This will be my first cycle so I have some questions.

-First I plan on taking 40-60 mg daily for 8 weeks. Does this sound about right?

-Also when do I take it through the day and how much at a time?

-What should I take for PCT?

-Do I continue to take my current supps?

HEres my stats, current stack, and diet so criitique away any help is greatly appreciated!

STATS:
5'11"
182lbs
11.5% bf
22 years old
4 years training

CURRENT STACK
-ON whey
-Animal Pak
-Ancimal cuts
-VPX N.O shotgun
-VPX synthesize or MT anabolic halo
-BSN Sytha-6

which supps should I continue to take while on var?


DIET:
6AM-25g whey

7 AM-4 egg whites, 1 whole egg, some died chicken and shredded cheese with 1 piece of wheat toast

10 AM-1 soop syntha 6

1 PM-8 oz steamed chicken and veggies or tuna

3 PM pre workout- 1 banana, 1 scoop whey, n.o shotgun

5 PM post workout-2 scoops anabolic halo or synthasize, 60g whey

630 PM-8 oz grilled chicken or salmon and veggies

9PM- 1 soop syntha-6 or cottage cheese

Thanks!!

[C-MaN]

I'd up the dosage to 100mg a day. But that's just IMO

[in2shape]

Hey everybody I am about to start an anavar only cycle to prep for the coming summer. I would like to get up to about 185-190 and 7% bf. This will be my first cycle so I have some questions.

-First I plan on taking 40-60 mg daily for 8 weeks. Does this sound about right?

-Also when do I take it through the day and how much at a time?

-What should I take for PCT?

-Do I continue to take my current supps?

HEres my stats, current stack, and diet so criitique away any help is greatly appreciated!

STATS:
5'11"
182lbs
11.5% bf
22 years old
4 years training

CURRENT STACK
-ON whey
-Animal Pak
-Ancimal cuts
-VPX N.O shotgun
-VPX synthesize or MT anabolic halo
-BSN Sytha-6

which supps should I continue to take while on var?


DIET:
6AM-25g whey

7 AM-4 egg whites, 1 whole egg, some died chicken and shredded cheese with 1 piece of wheat toast

10 AM-1 soop syntha 6

1 PM-8 oz steamed chicken and veggies or tuna

3 PM pre workout- 1 banana, 1 scoop whey, n.o shotgun

5 PM post workout-2 scoops anabolic halo or synthasize, 60g whey

630 PM-8 oz grilled chicken or salmon and veggies

9PM- 1 soop syntha-6 or cottage cheese

Thanks!!

my understanding is 8 weeks @ your dosage is fine some say higher some say lower .... ill tell you now everyone on here is going to tell you add some test to cycle , dont do oral by itself , and your a bit young ..... ill be on soon and mine will be in same dosage range im also doing test e and dbol tho ...... you will need nolva for 4 weeks @20mg/ed 4 pct..... thats alot of supps generally you'll be pissin inthe wind you just need protein and creatine good multi-v ,***** 3's, vit c etc..... try and get some more whole foods tuna chicken oats etc into your diet , doesnt look to bad , ive seen worse !!

trying to give you the heads up here buddy some 1 will chime in soon and sort u out ....

cheers mate !!! good luck with cycle