any advice to a noob

[psy]

oohh ok 10 weeks is wat i was told but that probly wrong lol

[MMArmour]

*sigh*

Look...im only going to do this because youre already running these compounds and have no way of coming off right now.

1-13wk Sust @ 500mg/wk (split 2xWK) (should be used eod but this will workout just fine)
1-12wk Deca @ 500mg/wk (split 2xWK) (stick to whatever youre injection schedule has been to this point for both these compounds. Mon-thurs i think you said)
1-4wk Dbol @ 50mg/ed

PCT
Decanoate ester in sust takes a significant time to clear so it will be about a 14+ day wait on your pct beginning. I am unsure of the half life of this ester. Youll need to research that. I think it closer to 3 weeks.
13-16wk hCG @ 500iu e4d (optional)
16-20wk Nolva @ 40/20/20/20
16-20wk Clomid @ 100/50/50/50

Get your diet fixed. Get your workouts fixed. Get your BF lower. You have no business doing what youre doing and I feel like a prick just handing over to you what you need to know without any research on your part.

Next time, think before you inject shit into your body youre not familiar with.

[psy]

thanks for youre patience