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Thread: Help with gains
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02-26-2009, 08:19 PM #1New Member
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Help with gains
I have been drinking creatine shakes for about 8 months now, have a good diet (brown rice, oatmeal, and grilled poultry nothing fried), and work out 4-5 days a week. Im not seeing the gains I thought I would! Is there something I can take to speed up the process? A friend told me to order d-bol from a site but it doesn't look legit to me.
thanks in advanceLast edited by 01 blue bullitt; 02-26-2009 at 08:24 PM.
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