i am 30 years old 6 ft and am about 205 lbs, I used to be a fairly stout guy and at about 185 lbs , but multiple motorcyce accidents and work relatted accidents have left me a little over weight and lazy . I have broken my back in three places ,colapsed a lung ,crushed my heel ,dislocated my ankle ,broken both wrists and forearms, cracked shoulder blade, and multiple ribs and fingers,so you can emagine all of my down time .Im just looking for the best oral anabolic stac cycle and diet to cut the fat ,build mass , and strength. thanks for any help.