Hi I'm new to these forums and would be grateful for some advice. I've been a regular gym goer for the last five years and also do a fair bit of cardio as I play rugby. I feel I'm ready to take things to the next level and wonder whether anyone could recommend a good oral steroid that would help me bulk up a bit and also help me with leg training for speed?
I'm 6'1", weigh approx 14 stone with a body fat of between 10-12% and follow a good healthy diet.
Anyone's help would be greatly appreciated.