View Poll Results: What clen protocol works best?

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  • 2 weeks on 2 off

    8 66.67%
  • Run longer than 2 weeks but use Benadryl the 3rd week

    4 33.33%
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  1. #1
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    What Clen protocol do you use?

    What clen protocol do you believe works best? 2 weeks on 2 off, or staying on longer and running Benadryl on the third week?

  2. #2
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by illwillogical View Post
    What clen protocol do you believe works best? 2 weeks on 2 off, or staying on longer and running Benadryl on the third week?
    i run all of them....at once


    jp bro, benedryl doesn't work as an upregulator, ketotifen does though, so i would run clen /keto for 6-8 weeks

  3. #3
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    Quote Originally Posted by Phate View Post
    i run all of them....at once


    jp bro, benedryl doesn't work as an upregulator, ketotifen does though, so i would run clen/keto for 6-8 weeks
    So the benadryl is a myth? I have never taken keto, are there any other things that work as an upregulator? I am in my third week of a clen cycle right now following "the beast" protocol. I started taking the benadryl yesterday. I'm still getting the shakes, but I'm not sure if that means the clen is still effective?

  4. #4
    AS-Talon is offline New Member
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    I believe the clen profile has a study on it that shows running it for 6-8 weeks showed better results.

  5. #5
    Phate's Avatar
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    Quote Originally Posted by illwillogical View Post
    So the benadryl is a myth? I have never taken keto, are there any other things that work as an upregulator? I am in my third week of a clen cycle right now following "the beast" protocol. I started taking the benadryl yesterday. I'm still getting the shakes, but I'm not sure if that means the clen is still effective?
    ketotifen would be your best bet as it's the easiest to get

    Quote Originally Posted by AS-Talon View Post
    I believe the clen profile has a study on it that shows running it for 6-8 weeks showed better results.
    yep yep

  6. #6
    transformer is offline New Member
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    Take your temperature. If you are running a low grade fever then the clen is working. If you don't have a fever than the clen isn't working.

  7. #7
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    Schmidty is offline Test Is Best!
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    i thought the keto didnt work either. Iv nvr trd the keto but i thought i read that neithe rof them worked

  8. #8
    Phate's Avatar
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    Quote Originally Posted by Schmidty View Post
    i thought the keto didnt work either. Iv nvr trd the keto but i thought i read that neithe rof them worked
    are you referring to reading ronnie rowland's post, if so he said that only diphen didn't work

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