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  1. #1
    Sasheen is offline New Member
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    May 2005
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    advise for training when cycling???

    i will be going on cycle soon,using test prop,equi anavar and some GH.my diet is clean and my goals are to build lean muscle whilst losing body fat.

    currently i train HIT cardio 15mins in da morning and supersetting weight training in da afternoons 5 days a week and weekends off.please answer my following questions so i can get maxium gains from cycle and workout and not over training

    1.Do I stick with high intensity supersetting?

    2. how many times a week must I train weights?

    3.how many times a week must I work each muscle group?

    4. how many times a week must I do HIT cardio?
    Last edited by Sasheen; 05-27-2009 at 06:55 AM.

  2. #2
    diesel405's Avatar
    diesel405 is offline Member
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    Anytime im on a cycle, i like to do low reps and very heavy weight.
    I dont go more than 3 days without training a muscle by its self or secondary.
    I do cardio twice a week, some guys like more. (but i hate cardio)lol

  3. #3
    Sasheen is offline New Member
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    thanks Diesal

    im keeping my reps up cause i want lean gains,i dont waant to bulk up,thats the reason for my supersetting.i do cardio 6 days a week in da mornings.i just wanna be shredded

  4. #4
    diesel405's Avatar
    diesel405 is offline Member
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    Good luck bro.... tear it up!

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