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05-27-2009, 05:56 AM #1New Member
- Join Date
- May 2005
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- 34
advise for training when cycling???
i will be going on cycle soon,using test prop,equi anavar and some GH.my diet is clean and my goals are to build lean muscle whilst losing body fat.
currently i train HIT cardio 15mins in da morning and supersetting weight training in da afternoons 5 days a week and weekends off.please answer my following questions so i can get maxium gains from cycle and workout and not over training
1.Do I stick with high intensity supersetting?
2. how many times a week must I train weights?
3.how many times a week must I work each muscle group?
4. how many times a week must I do HIT cardio?Last edited by Sasheen; 05-27-2009 at 06:55 AM.
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05-27-2009, 06:41 AM #2
Anytime im on a cycle, i like to do low reps and very heavy weight.
I dont go more than 3 days without training a muscle by its self or secondary.
I do cardio twice a week, some guys like more. (but i hate cardio)lol
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05-27-2009, 06:47 AM #3New Member
- Join Date
- May 2005
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- 34
thanks Diesal
im keeping my reps up cause i want lean gains,i dont waant to bulk up,thats the reason for my supersetting.i do cardio 6 days a week in da mornings.i just wanna be shredded
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05-27-2009, 06:51 AM #4
Good luck bro.... tear it up!
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS