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06-24-2009, 02:24 AM #1
can you still bulk whilst taking effergine?
please bare with me on this need 2 read 1st bit to understand why im on bout effergine.
i work night sercurity on a building site 12hr shifts plus 2hr traveling been doing this for 6months was doing 7nights awek 6pm till 6am but now i do monday nite 2 thursdays night and all i really do is walkaround and sit in a cabin but i can get my head down for few hours a night about 5hrs max from 11pm till 4am providing i dont get caught haha
so im planning on staying up through the day but feeling tired exspecally over the gym so could i still take a few effergine through the day and drink plenty of water and eat my foods and my recovery drink and still put weight on
i be taking eitha 5ml of turkish sust a week or 3ml of sust and 3ml of deca not decided yet i be starting my course in 2weeks
but wont take effergine on friday to sunday
or is there over stuff that can keep your energy up with just 5hrs kip ive used no-exploid b4 but didnt like the taste?
or do i just need the full 8hrs kip trouble is if i do get my full 8 hrs and dont sleep in work then i be home at 7am get sleep about 7:30am sleep till 3:30pm but i gota leave for work again at 4:30pm
at moment im aving 3hrs in work and few hrs in the house but then i dont want to get up
so question is can i still bulk whilst taking effagiren and having 5hrs kip i also use GHB the old 80s method to get better sleep plus then my gear
or has anyone else got better idea work really slack around here people loseing jobs everywhere so cant change jobsLast edited by lee.jones73; 06-24-2009 at 02:28 AM.
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06-24-2009, 02:36 AM #2
I work 6pm - 6am. I work out on my days off or on my way to or from work. I also have dumbbells at work I use for curls, fly and ???
I cant tell if effergine is just another type of ephedrine or not after doing a google.
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06-24-2009, 08:14 AM #3
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