-
08-04-2009, 01:02 PM #1Associate Member
- Join Date
- Jul 2009
- Location
- purgatory
- Posts
- 215
-
08-04-2009, 01:18 PM #2Associate Member
- Join Date
- Jul 2009
- Location
- purgatory
- Posts
- 215
Ive read that part of the muscle building effect of test is partly due to the water retention so i am unsure abut what I ask. I also read that nolva decreases IGF-1 but would it be significant enough to be deterred from this cycle...just speculating as I wanna be 100 % sure about how I construct my next cycle b4 I actually do it. Thanks in advance for any input.
-
08-04-2009, 01:35 PM #3Anabolic Voice of Reason
- Join Date
- Jan 2008
- Location
- Scenic Purgatory
- Posts
- 3,859
Refresh my memory....
Stats-
Age?
Height?
Weight?
BF%
Cycle Exp?
PCT Knowlege
Training Exp
How much are you trying to cut? What does your cutting diet look like?
-
08-04-2009, 01:58 PM #4Associate Member
- Join Date
- Jul 2009
- Location
- purgatory
- Posts
- 215
Yeah bro, here they are: 39 y/o, 6'2.5", 216 lbs at 14%. I currently have a 2500/day cal diet...60% pro, 30% mono and poly fatty acids, and 10% complex carbs. Train 4 days/week. Would increase my cals to 3000/day and 5 days / week training protocol once I get on the cycle....
-
08-04-2009, 02:15 PM #5
When I start a cutting plan, i don't use everything at once, first I will put in some hardwork via cardio and start dieting, normally i will do carb cycling because this for me helps me hold more tissue than a most other dieting plans. I also attack it very slowly and adjust daily either my cardio or diet to suit how i feel and looking. When I hit a sticking point I will introduce some form of cutting compound to try and springboard me into further fat loss. If your going to be running a AAS cycle I would only run something low dose unless your competing or have certain deadlines to met, you dont need alot if the diet and cardio is in order and you can spread the diet out over a number of weeks.
Its very hard to build tissue if your running under maintenance calories, also it depends on what kind of diet your running if it can produce lean gain! you dont need both a-dex and nolva with your cycle its overkill IMHO, i personally would hit your diet plan and cardio and then run a small Test dose if that's what you want to do and drop your fat, after you have dropped the BF you will be in an excellent position to build tissue on your next cycle, or you could slowly drop the fat without any AAS and use some fat loss compounds, when you have hit your target BF you could run a test cycle and springboard into muscle growth and use the cutting plan as a rebound into the cycle.
-
08-04-2009, 02:25 PM #6Associate Member
- Join Date
- Jul 2009
- Location
- purgatory
- Posts
- 215
Thanks M300 for all of that great info...heres my deal: I havent done any gear in over 3 years. I also know by how I feel that my natural test is low...enough for a protocol for test. Im also starving via my current dietary regime and Im just ready to start incorporating an anabolic regime without getting back to 18-20%. I have stalemated!
-
08-04-2009, 03:57 PM #7Associate Member
- Join Date
- Jul 2009
- Location
- purgatory
- Posts
- 215
bump
-
08-04-2009, 04:06 PM #8
-
08-04-2009, 04:42 PM #9Associate Member
- Join Date
- Jul 2009
- Location
- purgatory
- Posts
- 215
OK guys I do appreciate the advice
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Blast cycle thoughts
Yesterday, 02:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS