my dads 47, 265 pounds, 6'2 and needs to get in shape

[Mitch j mac johnson]

Ok so my dad has bin try to get in shape for the past 2 months. he's 47 years old, six two, and 265 pounds has a bit of a stomach. has never tried steroids before but he did do anavar and he like it. it seem to cut him up a bit gave him more energy but he never lost any weight. what kind of cycle would be good for a guy his size and age?

[Juturna]

He doesn't need steroids - why would you recommend that to your father? Just continued hard work and extra cardio.

Let him hop on here and get some advice and listen to experienced people so he can know what AAS is all about first hand.

[CHAP]

He would loose weight if he just started eating right.

If he cannot eat correctly it will be a lost cause.

Diet plan

weights

cardio

[energizer bunny]

why dont you and your dad check out the diet and workout sections aswell.....thats a great first step to getting in shape....

[Matt]

Agreed with all of the above, good work guy's...

[Mitch j mac johnson]

he wanted me to post this, he wants to know what safe and if he take's some thing will his test level come back to what they are now? seeing how they have lowered because of his age

[ninesecz]

Yeh I also agree to offer your father steroids at 47 to help him lose weight is rediculous.. he needs a complete diet makeover not steroids

[CHAP]

If at his age he jumps right into AAS. You better hope for his sake that you get a massive physical done . At his height and weight he is way out of shape. Jumping in AAS could really do damage to his heart

Im sure his cholesterol and triglycerides are already high

As well I bet he has high bp

You need to have all this checked out before he even begins a new routine for his safty

[Juturna]

If at his age he jumps right into AAS. You better hope for his sake that you get a massive physical done . At his height and weight he is way out of shape. Jumping in AAS could really do damage to his heart

Im sure his cholesterol and triglycerides are already high

As well I bet he has high bp

You need to have all this checked out before he even begins a new routine for his safty

x2 ^^. You Dad is mostly concerned with health and getting in shape correct? A good diet and workout regiment is better than ANY drug. I guarantee it.

[Mitch j mac johnson]

he's not a big fat guy, he in pretty good shape for his age he wake board's and sky's almost every day. he's also is on a diet plan and has bin for a few months. he just needs to drop 10 12 pounds. if he lost that much his abb would show, hes in pretty good shape

[D7M]

again, you really don't need steroids to drop 10lbs.

have him get on here, and lay out his diet.