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Thread: Need info!

  1. #1
    Expedia.cooom is offline New Member
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    May 2009
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    Need info!

    I am on week 2 of a test E cycle and i am feeling very tired, i am going to be taking Arimidex .25mg E3D to keep bloat down, i am 195lbs, 5'11", i eat clean and workout 5 days a week. i feel my workout routine is pretty good but i may be lacking in diet, i have cut down on my carbs... because i am trying to build but to stay cut and vascular at the same time. Today i ate a bowl of oatmeal with fish oil for breakfast, mixed veg, fish and lean pork for lunch and the same for supper, post workout i will be taking a protein shake with 4 tbs of dextrose in it, any tips on diet or even workout routines would be good, again i am trying to get a cut lean look while still putting on some nice muscle.

  2. #2
    c-Z's Avatar
    c-Z
    c-Z is offline Educate B4 You Medicate (RIP T)
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    Mar 2008
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    You should hit up the diet section. And put your diet out with times and macros. good guys over there.

  3. #3
    Mooseman33's Avatar
    Mooseman33 is offline Knowledgeable Member
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    ^^^^^^^^
    agree, as usual, great advice my man..............

  4. #4
    Expedia.cooom is offline New Member
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    Done, ty.

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