Thread: Need info!
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09-03-2009, 02:39 PM #1
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Need info!
I am on week 2 of a test E cycle and i am feeling very tired, i am going to be taking Arimidex .25mg E3D to keep bloat down, i am 195lbs, 5'11", i eat clean and workout 5 days a week. i feel my workout routine is pretty good but i may be lacking in diet, i have cut down on my carbs... because i am trying to build but to stay cut and vascular at the same time. Today i ate a bowl of oatmeal with fish oil for breakfast, mixed veg, fish and lean pork for lunch and the same for supper, post workout i will be taking a protein shake with 4 tbs of dextrose in it, any tips on diet or even workout routines would be good, again i am trying to get a cut lean look while still putting on some nice muscle.
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09-03-2009, 02:40 PM #2
You should hit up the diet section. And put your diet out with times and macros. good guys over there.
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09-03-2009, 03:00 PM #3
^^^^^^^^
agree, as usual, great advice my man..............
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09-03-2009, 03:02 PM #4
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Done, ty.
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