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Thread: Ideal BF %

  1. #1
    N2Deep's Avatar
    N2Deep is offline Associate Member
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    Ideal BF %

    What is the best starting bodyfat % for results on a bulking cycle. What would be the ideal cycle? Looking to get it started in Jan 2010.

  2. #2
    Dont wanna be old's Avatar
    Dont wanna be old is offline Knowledgeable Member
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    I believe 12 % is the conscience .

  3. #3
    doctorb325 is offline Junior Member
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    Stats?
    For a first cycle, Test enanthate alone at 500 mg/week gave me great results. Some people say you can kickstart with Dianabol at 30 mg/day for the first four weeks.

    I'd say that your BF % should be in the low teens or single digits. This will help with having better cholesterol levels prior to the cycle, since they take a beating on.

  4. #4
    N2Deep's Avatar
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    This cycle will be my fifth, I have shaved bf on my last cycle mainly from getting my diet on track. I am having trouble understanding the corelation between bf% and net results from a cycle.

  5. #5
    TITANIUM's Avatar
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Quote Originally Posted by Dont wanna be old View Post
    I believe 12 % is the conscience .
    Yes.

    Nothing over 15% max.

    Best

    T

  6. #6
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    Quote Originally Posted by TITANIUM View Post
    Yes.

    Nothing over 15% max.

    Best

    T
    Why???

  7. #7
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    [QUOTE=N2Deep;4950221]Why???[/QUOTE]

    Cause fat loves estrogen and estrogen loves fat.

  8. #8
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    Makes sense....

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