hey guys
first ,sorry for bad english , my grammar sucks a lot

this is what I planning for a summer around May ,some 5 to 6 competitons ,world championships NABBA ,WADDA ,big grand prix etc.... (notice; no Ifbb competitions because president of national ifbb federation and I, hate each other)

I am starting preparation in middle of bulking-stagnation phase where i had all the time 1000mg test per week and nothing else

1-4 week(clean bulking)

test enathate 1000mg per week

tren enathate 300mg per week

deca -durabolin 300mg per week

insulin 60 iu ED, except Sunday

igf-1 35mcg ED, except Sunday

nolva 10mg ED

t3-12.5mcg

5-8 week(clean bulking)

test enathate 1000mg per week

tren enathate 300mg per week

deca-durabolin 300mg per week

insulin 80 iu ED ,except Sunday

igf-1 50mcg ED, except Sunday

nolva 10mg ED

t3-12.5mcg

9-12 week(cutting)

test enathate 500mg per week

tren enathate 300mg per week

deca-durabolin 300mg per week

insulin 40iu once a week, carb loading day

igf-1 50mcg ED

nolva 20mg ED

clen -80mcg

13 week

test enathate 500mg per week

tren enathate 300mg per week

deca-durabolin 200mg per week

winstrol (oral) 50mg ED

insulin 40iu once a week,carb loading day

igf-1 50mcg ED

nolva 20mg ED

arimidex 0.5mg EOD

clen 120mcg

14week

test enathate 250mg per week

tren enathate 600mg per week

winstrol(oral) 80mg ED

insulin 20iu once a week,carb loading day

igf-1 50mcg ED

nolva 20mg ED

arimidex 0.5mg EOD

clen 160mcg

15week

tren enathate 600mg per week

winstrol(oral) 80mg ED

proviron 50mg ED

insulin 20iu once a week,carb loading day

igf-1 35mcg ED

nolva 20mg ED

arimidex 0.5mg EOD

clen 160mcg



7-4 days before competiton

tren enathate 100mg

winstrol(oral) 80mg ED

proviron 50mg

nolva 20mg ED

100mg aldactone

3-2 days before

120mg winstrol

50mg proviron

80iu insulin

100mg aldactone

1 day before

120mg winstrol

20iu insulin

100mg aldactone

50mg aldactazide

friday i hope i will be around 215lbs
my goal for saturday is to be around 205lbs after droping water and 3% bf
I am 5´9

any opinion?