Thread: Advice on up coming cycle.
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01-03-2010, 12:09 PM #1
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Advice on up coming cycle.
Firstly, would like to thank bros here for their help. did my previous 2 cycles well and learn alot from you guys. drop from a 18% bf to a lean 8-9% bf. and has also get my diet in check. i learn that most importantly is to research first b4 jumping into anitin.
Would like to start my next cycle in few months time.(6 months after my pct)
would need a little advice from u guys.
Aiming to bulk now.
Test E 450mg/week - 1-10week
nadromix 300mg/week - 1-10week
anadrol 50mg Ed - 1-3week
PCT 4 weeks
clomid 100mg ED / nolva 25mg ED week 1
clomid 50mg ED / nolva 25mg ED week 2
clomid 50mg ED / nolva 10mg ED week 3
clomid 25mg ED / nolva 10mg ED week 4
male
5'7
148 pounds
bf 9%
22 years old
diet
1. 8 egg white / oatmeal W honey / banana
2. 1 can tuna / 2 slice whole meal bread or White breaD
3. 100g-150g lean chicken/beef/salmon / boil veg / small cup of rice/noodle
4. 2 scoops whey protein 50g (PWO)
5. small cups of nuts / lean meat / 2-4 whole meal bread or small cup of rice
6. 2 scoops of casein protein 60g (b4 slp)
Haf another qns too.
it been 4 month after my last PCT
but acne still occurring on my face ( nvr had it previously even b4 i start to juice)
what can i do to help it? use many acne facial wash n gel but no help seen.
been recommended by a friend to use doxycylin.
is it gd ?
Thks in advanceLast edited by acema; 01-03-2010 at 12:13 PM.
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01-03-2010, 12:14 PM #2
What did you weigh before your last 2 cycles?
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01-03-2010, 12:19 PM #3
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1st cycle was shit. so its not really counted.
i was ard 172pound
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01-03-2010, 12:22 PM #4
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2nd cycle was gd.
test e 450mg weekly for 10 weeks
winny 50 EOD 6-12
ran clen with it.
and ECA near ending of my PCT
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22 years old on your third cycle? wow.
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01-03-2010, 08:48 PM #6
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bumpssss
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01-03-2010, 11:33 PM #7
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UpppsZzzzzzzzzz
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